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Monday, April 15, 2024

157: The true which means of well being with Rachel Scheer

Hello associates! I’ve a brand new podcast episode up right this moment and am so comfortable to be chatting with Rachel Scheer.

We discuss:

Her therapeutic story and the way she turn into a practical drugs practitioner

Her suggestions for stress discount and the way stress impacts main features within the physique

The pillars of well being and what it means to be wholesome

Her suggestions for being “Wholesome in Actual Life”

and a lot extra!

157: The true which means of well being with Rachel Scheer

Rachel Scheer is a licensed Useful Drugs practitioner with a level in Vitamin Science and Dietetics from Baylor College. She can be the CEO and founding father of Rachel Scheer Vitamin, a number one Useful Drugs Vitamin Apply in the USA. Going through extreme intestine points that almost led to surgical procedure, which might have eliminated her whole giant intestines, Rachel reworked her well being by way of practical drugs, diet, and way of life modifications. She is obsessed with serving to others do the identical.
As an acclaimed speaker and creator of “Root Trigger: The Full Information to Useful Vitamin for Coaches,” she is the visionary behind the RSN Useful Vitamin Institute, providing complete certification applications for coaches and practitioners. She can be obsessed with serving to different feminine entrepreneurs create their very own success and abundance.

Join with Rachel on her web site and her Instagram.


I’ve been utilizing Nutrisense on and off for a few years now. I really like having the ability to see how my blood sugar responds to my weight loss plan and habits, and run experiments. You may check out Nutrisense right here and use GINA50 for $50 off.

Be part of us for Match Staff! That is my on-line health group and you may strive it free for 7 days.

I really like love love the meals from Sakara LifeUse this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

If any of my fellow well being skilled associates are in search of one other approach to assist their purchasers, I extremely advocate IHP. You may also use this data to heal your self after which go one to heal others, which I believe is a fantastic mission. You may completely be a part of should you don’t presently work within the well being or health business; many IHPs don’t start on this path. They’re associates who’re passionate to be taught extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.

You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You may take a look at my evaluation IHP Stage 1 right here and my evaluation of Stage 2 right here.

I’m nonetheless obsessive about my sauna blanket. That is one among my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You may also use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit day-after-day, and the pink gentle face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, pink juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. All the things I’ve tried is wonderful.) I’m presently obsessive about the shilajit gummies!

Thanks a lot for listening and for all your help with the podcast! Please make sure to subscribe, and depart a score or evaluation should you loved this episode. In the event you depart a score, head to this web page and also you’ll get just a little “thanks” present from me to you. 

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