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Monday, April 15, 2024

Wholesome Four Ingredient Reese’s Eggs


Reese’s Peanut Butter Cups had been at all times my favourite sweet as a child. Basic case of nostalgia.

Throughout Halloween, I’d undergo my bag and pick all Reese’s and set them apart for additional particular deal with days. I needed to savor them as a result of Mother didn’t purchase Reese’s typically. When Easter got here alongside and Reese’s eggs had been widespread, I used to be allowed to have precisely one and rattling did I cherish that Reese’s egg with my total soul.

To be sincere, Tony and I really like white chocolate Reese’s eggs, particularly once they’re saved within the fridge. I notice they’re in all probability not the very best, however each occasionally we purchase them as a particular deal with for our film nights.

That was till I made a decision to make my very own wholesome peanut butter eggs again in 2016 (sure, Eight years in the past!) with none refined sweeteners, dairy or junk I couldn’t pronounce. Now now we have these lovely vegan Reese’s eggs virtually each week, retaining them within the freezer for once we’re craving one thing candy. Bonus factors: they’re the proper candy deal with for Easter that kiddos will LOVE.

homemade peanut butter eggs on a wire rackhomemade peanut butter eggs on a wire rack

Every little thing you should make wholesome Reese’s eggs

These vegan Reese’s peanut butter eggs are EVERYTHING and so easy to make! In case you love Reese’s in any manner form or type, I can assure that you’ll fall in love with this recipe. These low carb peanut butter eggs are additionally grain free, gluten free, dairy free, which signifies that anybody and everybody will completely adore these. Listed below are the Four substances you’ll want:

  • Peanut butter: please use a creamy peanut butter with simply peanuts + salt, or simply peanuts. That’s what works greatest for this recipe. Use the code ‘AMBITIOUS15‘ to get 15% off of my fav nut butter model, Wild Associates. In case you use a Dealer Joe’s model, you might want so as to add additional coconut flour, as a result of their model is extremely runny. In case you have a peanut allergy you could possibly additionally strive cashew, almond or sunflower seed butter!
  • Pure maple syrup: many selfmade peanut butter eggs are made with powdered sugar, however we’re naturally sweetening these Reese’s eggs with pure maple syrup. It’s also possible to use honey if you happen to’re not vegan.
  • Coconut flour: somewhat coconut flour provides fiber and helps thicken the peanut butter eggs to bind every part collectively. It really works like magic.
  • Darkish chocolate: I really like utilizing darkish chocolate chips or dairy free & vegan chocolate. There are various fantastic manufacturers on the market to select from.

mixing peanut butter in a bowl to make homemade Reese's eggsmixing peanut butter in a bowl to make homemade Reese's eggs

Can I take advantage of a distinct flour?

In case you don’t have coconut flour, almond flour could be an excellent substitute in these peanut butter eggs. Please observe that you simply’d probably want not less than 1/4 – 1/Three cup of almond flour till you obtain the correct consistency. I’d not suggest different flours. For instance, all function flour is just not supposed to be eaten uncooked so don’t sub that in.

vegan peanut butter eggs on a trayvegan peanut butter eggs on a tray

Make them paleo

Sure, these wholesome Reese’s eggs may also be made paleo by merely utilizing almond butter or cashew butter! Make certain their substances are simply nuts and salt.

Attempt a white chocolate model

As I discussed, Tony and I really like storing the white chocolate Reese’s eggs in our freezer once they hit the cabinets over Easter. Be at liberty to make these peanut butter eggs with white chocolate by merely swapping the darkish chocolate to white chocolate chips or a white chocolate bar!

dipping a healthy peanut butter egg in chocolatedipping a healthy peanut butter egg in chocolate

Easy methods to make peanut butter eggs

  1. Make the batter. In a medium bowl, combine collectively peanut butter, maple syrup and 1 tablespoon of coconut flour. Add one other tablespoon or two of coconut flour if the batter is tremendous runny. The peanut butter combination must be sticky like a moist cookie dough.
  2. Form the eggs. Use a cookie scoop to drop peanut butter combination by the tablespoonful onto a parchment lined small baking sheet. Barely flatten the highest of every along with your fingertips and form into an ‘egg form’ in order for you. Place on a baking sheet lined with parchment paper and put within the freezer for 20 minutes to 1 hour. The longer the eggs keep within the freezer, the better it will likely be to dip them.
  3. Dip the eggs. After about 30 minutes, soften the chocolate bar in a small saucepan over very low warmth, stirring often. Switch melted chocolate to a small heat bowl, enable chocolate to chill for five minutes earlier than dunking the eggs. Shortly use a fork to dip every peanut butter egg into chocolate. Make sure that to coat evenly.
  4. Freeze & serve. Switch again to parchment lined baking sheet and sprinkle with somewhat coarse sea salt if desired. Instantly place baking sheet again in freezer for 30 minutes to 1 hour. Makes Eight giant vegan Reese’s eggs.

homemade healthy Reese's eggs on a trayhomemade healthy Reese's eggs on a tray

Suggestions for selfmade Reese’s eggs

  • Regulate the flour. Relying in your peanut butter, you might want to make use of extra coconut flour. Anyplace from 1-Three tablespoons is often excellent. I usually by no means want greater than 2 tablespoons for these eggs.
  • Make the most of your fridge. In case your peanut butter dough seems to be too runny or smooth, be at liberty to pop it within the fridge for 10-20 minutes earlier than forming the eggs.
  • Preserve the chocolate room temp. Soften the chocolate 10 minutes earlier than you’re able to coat your eggs. Room temperature melted chocolate is healthier than scorching melted chocolate; if the chocolate is just too scorching, it could actually soften the peanut butter.
  • Soften earlier than consuming. Be at liberty to pop them within the fridge for a few minutes earlier than you eat them in order that they soften up only a bit.

4-ingredient peanut butter eggs on a wire rack4-ingredient peanut butter eggs on a wire rack

Storing ideas

Be sure you retailer these vegan Reese’s eggs in your freezer. I like to recommend a freezer-friendly bag or container to maintain these treats frozen. These low carb Reese’s eggs can keep in your freezer for as much as Three months, so go forward and make a double batch if you happen to’d like!

vegan peanut butter eggs in a stackvegan peanut butter eggs in a stack

Extra no bake desserts to strive

Get all of our scrumptious vegan dessert recipes right here!

I hope you like these 4-ingredient wholesome Reese’s eggs! In case you make them, I’d love so that you can depart a remark and a score letting me understand how you appreciated them. I actually admire it, xo!

The
Formidable Kitchen
Cookbook

125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Wholesome Four Ingredient Reese’s Eggs (gluten free, vegan)

healthy peanut butter eggs in a stackhealthy peanut butter eggs in a stack

Prep Time 1 hour

Whole Time 1 hour

Serves8 eggs

Straightforward wholesome Reese’s eggs made with solely Four easy substances! These selfmade vegan Reese’s eggs are low carb, gluten free, low sugar and have a wonderful peanut butter center for the proper no bake deal with that everybody loves.

Elements

  • cup pure drippy peanut butter (simply peanuts & salt)
  • 1 tablespoon pure maple syrup
  • 2-3 tablespoons coconut flour (begin with 2 and add one other if needed)
  • 3.5 ounces 72% darkish chocolate bar, vegan if desired
  • Elective: Coarse sea salt, for sprinkling on high

Directions

  • In a medium bowl, combine collectively peanut butter, maple syrup and a couple of tablespoons coconut flour till clean. The peanut butter combination must be sticky like a moist cookie dough. In case your peanut butter dough seems to be too runny or smooth, be at liberty so as to add 1 extra tablespoon of coconut flour and/or pop the dough within the fridge for 10-20 minutes earlier than forming the eggs. Normally after about 5-10 minutes of sitting the coconut flour absorbs a few of the liquid.

  • Use a cookie scoop to drop peanut butter combination by the tablespoonful onto a parchment lined small baking sheet — you need to get Eight eggs complete. Barely flatten the highest of every along with your fingertips and type into an egg form if you would like. Place baking sheet within the freezer for 20 minutes-1 hour. The longer the eggs sit within the freezer, the better they are going to be to dip in chocolate.

  • As soon as you’re able to coat the eggs, soften the chocolate bar in a small saucepan over very low warmth, stirring often. Switch melted chocolate to a small heat bowl. Room temperature or barely heat melted chocolate is healthier than ‘scorching’ melted chocolate; if the chocolate is just too scorching, it could actually soften the peanut butter.

  • Shortly use a fork to dip every peanut butter egg into chocolate. Make sure that to coat evenly. Switch again to parchment-lined baking sheet and sprinkle with somewhat coarse sea salt if desired. If there’s additional chocolate on the finish, you’ll be able to drizzle it vigorously over every egg for a reasonably easter egg look. Instantly place baking sheet again in freezer for 30 minutes to 1 hour or so long as you want till hardened. As soon as hardened fully retailer in an hermetic container within the fridge or freezer till able to eat. Makes Eight giant peanut butter eggs.

Recipe Notes

Easy methods to make these paleo: Use cashew butter or almond butter, simply make certain they’re all pure with no added substances. I like making my very own!
Easy methods to retailer: Be sure you retailer these vegan Reese’s eggs in your freezer. I like to recommend a freezer-friendly bag or container to maintain these treats frozen. These low carb Reese’s eggs can keep in your freezer for as much as Three months, so go forward and make a double batch if you would like.
If you do not have coconut flour, almond flour could be an excellent substitute, though, you’d probably want not less than 1/4-1/Three cup of almond flour till you obtain the correct consistency. I’d not suggest different flours.
Be at liberty to pop them within the fridge or allow them to sit at room temperature for a few minutes earlier than you eat them in order that they soften up only a bit.

Diet

Serving: 1reese’s eggEnergy: 201calCarbohydrates: 11.4gProtein: 5.3gFats: 15.8gSaturated Fats: 4.9gFiber: 2.9gSugar: 5.5g

Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats

This submit was initially printed in 2016, republished on March 15h, 2021, republished on April 12th, 2022, republished on April third, 2023, and republished on March 17th, 2024.

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