Home Healthy Food three Ingredient Banana Pancakes – A Couple Cooks

three Ingredient Banana Pancakes – A Couple Cooks

three Ingredient Banana Pancakes – A Couple Cooks


It sounds too good to be true, however these three ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. Good for busy mornings or snacks!

3 ingredient banana pancakes

Now I didn’t invent this idea, however it’s a trick that’s value realizing and ideal use for a lone banana ripening on the counter: three ingredient banana pancakes! I’ll admit, like most web “hacks” it sounds too good to be true. However take it from this actual human who has made numerous batches: it makes pancakes which can be candy and fluffy!

I’ve even whipped them up in a pinch with my toddler on my hip and let me inform you: these actually work. Slather them with nut butter they usually’re excellent for a fast breakfast or tasty afternoon snack! It goes with saying they’re nice for youths too (we’re amazed on the velocity our two kiddos can demolish them).

Bounce to the recipe—now.

Why to make three ingredient banana pancakes

Who invented three ingredient banana pancakes? This trick has been making its rounds on the web since 2017, when mannequin Karlie Kloss shared this recipe on her YouTube channel with bananas, eggs, and oats. Like several good development, it’s been made and remade 1000’s of occasions with completely different elements.

This model of three ingredient banana pancakes makes use of a ripe banana, eggs, and all goal or entire wheat flour. We tried these years in the past, however that they had an odd texture and didn’t come out proper. So we’ve lastly perfected the right elements and ratios! Like the unique pancakes you too can use oats in banana pancakes, however for the very best pancake texture we choose mixing the oats like in these Banana Oatmeal Pancakes.

These pancakes are nutrient-dense, made principally bananas and eggs with a small quantity of flour. They arrive collectively in 10 minutes they usually fry up right into a fluffy, satisfying texture that appears like greater than the handful of elements!

These have turn out to be a lifesaver in our family: we make them for our two kiddos on the common they usually gobble them up. They’re nice heat or saved as leftovers: you may eat them chilly, room temp, or reheat them.

3 ingredient banana pancakes with syrup

A couple of notes for cooking them

These three ingredient banana pancakes come collectively in a short time with only one bowl, a fork, and a griddle! I’ve made them holding my toddler when she wished a snack, they usually have been simple sufficient to do with one hand (although I wouldn’t advocate that on the common!). Listed here are just a few ideas for cooking the pancakes:

  • Use a really ripe banana. A ripe banana is what brings that signature fruity fragrance to this recipe. It additionally makes the very best texture. Don’t try this recipe with a banana that’s underripe or simply ripe.
  • Add a pinch of salt to carry out the flavors. This isn’t required, however it does carry out the flavors properly. We sometimes don’t embody salt in an ingredient rely, since most cooks have have it available!
  • Use butter or coconut oil for cooking. Once more it’s not technically within the ingredient checklist, however you’ll want a cooking oil for frying up the pancakes.
  • Examine for browning. These pancakes have a barely completely different texture out of your typical pancake, they usually brown barely otherwise. To verify for doneness, merely slide a spatula below the underside and verify for browning. Flip as soon as they’re golden brown; watch out to not overcook!

Substitutions for three ingredient banana pancakes

These three ingredient banana pancakes work greatest with all goal flour or entire wheat flour. You can even make them gluten-free: we’d counsel utilizing gluten-free one for one flour. Oat flour may additionally work effectively right here.

Keep away from substituting almond flour, because it makes such a fragile texture for pancakes. Strive these Almond Flour Pancakes should you’re in search of a pancake recipe formulated for almond flour.

3 ingredient banana pancakes

Methods to serve them

Make these pancakes for breakfast for fast morning meals, or we love them as a snacks topped with peanut butter or almond butter. They’re excellent for youths or adults, and style nice at any temperature.

If you wish to step them up, you may add any kind of pancake topping! Listed here are just a few concepts:

Leftover and storage information

Leftover banana pancakes last as long as three days refrigerated and style good chilly, at room temperature, or gently reheated on the stovetop in a dry skillet.

3 ingredient banana pancakes with bananas silverware and napkins

A couple of extra ripe banana recipes we love

Whenever you’ve bought ripe bananas, attempt certainly one of these enjoyable concepts for find out how to use them:

Dietary notes

These three ingredient banana pancakes are vegetarian and dairy-free. For vegan, go to Vegan Banana Pancakes. For gluten-free, go to Banana Oatmeal Pancakes.


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It sounds too good to be true, however these three ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. Good for busy mornings or snacks!

  • 1 very ripe banana (don’t compromise on this!)
  • 2 eggs (no substitutions)
  • ⅓ cup all goal or entire wheat flour*

  1. In a medium bowl, mash the banana with fork. Stir within the eggs and all goal flour and blend to mix utilizing a fork. If desired, add 1 pinch kosher salt to boost the flavors.
  2. Warmth a griddle or skillet to medium warmth and flippantly grease it with a little bit of butter or oil. Add the batter onto the skillet in ¼ cup scoops. Cook dinner for a minute or two till the bottoms are golden brown (verify with a spatula early and sometimes; the timing varies in your griddle and the precise warmth degree). Watch out to not overcook. Flip and prepare dinner one other 30 seconds till cooked by means of.
  3. Take away to a plate and serve heat, topped with maple syrup and banana slices, if desired. Retailer leftovers refrigerated for as much as three days. 


*You may substitute gluten free flour for the all-purpose flour. Almond flour works higher in Almond Flour Pancakes as a result of it makes a extra fragile batter.

  • Class: Breakfast
  • Methodology: Stovetop
  • Delicacies: Breakfast
  • Food plan: Vegetarian

Key phrases: three Ingredient Banana Pancakes



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