Home Healthy Food The Greatest Wholesome Turkey Lasagna You may Ever Eat

The Greatest Wholesome Turkey Lasagna You may Ever Eat

The Greatest Wholesome Turkey Lasagna You may Ever Eat


HI. It’s me. Your neighborhood wholesome consolation makeover girl bringing again one in all my most well-known recipes for you that’s good for impressing your loved ones, making your love swoon, comforting a pal, or simply making ’trigger you freaking love Italian meals.

Say HELLO to my more healthy turkey lasagna. She’s a magnificence, isn’t she?

This was my first lasagna recipe on the location and I can truthfully say I like lasagna greater than some other Italian meals. Again throughout my school years, I had requested my mother to make me a spinach and butternut squash lasagna for my birthday meal; it’s nonetheless one in all my favourite meals of all time. I can bear in mind the nice and cozy butternut squash sauce between noodles and tons of mozzarella. (In case you haven’t tried my roasted veggie butternut squash lasagna but, that is your signal!)

I cherished the recipe SO a lot that as a substitute of sharing the leftovers with any of my roommates, I minimize the lasagna up into particular person servings, ate it for lunch and dinner for Four days straight, after which froze the remaining slices in order that I may get pleasure from it once more the next week.


Or wait, really don’t.

In any case, in case you haven’t made this AK basic it’s about time you do it up. It’s the most effective vacation meal or consolation meals recipe that everybody loves!

healthy turkey lasagna in a panhealthy turkey lasagna in a pan

What makes this lasagna recipe more healthy?

Similar to conventional lasagna recipes, this one is stuffed with taste and scrumptious, tacky layers. I’ve made this lasagna. bit more healthy through the use of lean floor turkey as a substitute of floor beef

Substances on this wholesome turkey lasagna

I made a decision I needed to make a basic model of lasagna however with a turkey meat sauce as a substitute of beef and little inventive twists right here and there. It turned out one million occasions higher than I may have ever anticipated, so let’s focus on what’s all concerned:

  • Home made tomato sauce: I prefer to make this with a do-it-yourself tomato basil infused sauce. I take advantage of tomato sauce, crushed tomatoes and tomato paste to thicken. Then I like so as to add Italian seasoning, garlic, oregano, fennel, a touch of pure maple syrup, nutmeg (a secret Italian ingredient). Lastly, I stir in recent basil to provide it a phenomenal, recent and flavorful style. It’s pure love.
  • Lean floor turkey: I’m a HUGE fan of floor turkey. It’s simply really easy to make recipes with and I like the dietary profile. I take advantage of the 94% lean floor turkey, however you could possibly additionally use 99% lean — simply know that it received’t be as flavorful or moist. Try different recipes you need to use with floor turkey right here.
  • Lasagna noodles: I like to make use of entire wheat lasagna noodles on this recipe for a pleasant increase of entire grains.
  • Contemporary basil: Between the layers of noodles isn’t simply cheese and sauce, but additionally recent basil leaves. It provides just a little one thing particular to the lasagna and will increase the flavour profile.
  • CHEESE: Additionally between the layers of noodles is recent mozzarella cheese, parmesan and creamy ricotta. This additionally contributes to the lasagna taste, so don’t skip the cheese (a superb supply of protein!)

cooking tomato sauce in a pot for turkey lasagnacooking tomato sauce in a pot for turkey lasagna

Straightforward methods to customise

This wholesome turkey lasagna is scrumptious as-is, however there are a number of easy methods to customise in case you’d like!

  • Add a lift of veggies. In case you’re wanting so as to add some extra veggies to this wholesome turkey lasagna, be at liberty to combine some cooked spinach into the ricotta layer, and even add some mushrooms to that turkey meat sauce!
  • Select your noodles. As I discussed, I like to make use of entire wheat lasagna noodles on this turkey lasagna recipe for a lift of entire grains. Nevertheless, you need to use common lasagna noodles and even gluten free noodles to maintain the lasagna gluten free! I don’t suggest utilizing no-cook noodles as the feel will likely be completely different. If these are the one noodles you’ve got, they’ll nonetheless work within the recipe.
  • Attempt a brand new meat. I opted for floor turkey on this lasagna recipe to lighten it up, however you’re welcome to make use of floor beef or perhaps a flavorful, floor turkey sausage.

mixing a ricotta mixture for the best turkey lasagna recipemixing a ricotta mixture for the best turkey lasagna recipe

Tips on how to make the most effective turkey lasagna

  1. Make the meat sauce. Begin by cooking your floor turkey with garlic and onion, then stir in the remainder of the elements for the tomato sauce. Cowl and let it simmer on low to thicken up.
  2. Prepare dinner your noodles. Whereas the sauce is simmering you possibly can cook dinner your lasagna noodles till simply al dente.
  3. Make the ricotta combination. Whereas the noodles are boiling you possibly can combine collectively the ricotta, egg, basil, salt & pepper.
  4. Layer your lasagna. Now it’s time to assemble! Unfold turkey meat sauce on the underside of a ready baking dish, place lasagna noodles on high, unfold with the ricotta combination, then high with basil and mozzarella slices. Add extra meat sauce and parmesan cheese, then repeat the layers as soon as extra.
  5. Bake & serve. Cowl the lasagna with foil and bake it for about 25 minutes, then take away the foil and bake it for 20 extra. Garnish with further basil & parmesan, cool and serve it up!

layering healthy turkey lasagna in a panlayering healthy turkey lasagna in a pan

Ideas for making good turkey lasagna

With these tremendous straightforward suggestions, you’ll have essentially the most scrumptious turkey lasagna each time:

  • Don’t overcook the noodles. Be certain that to boil the noodles simply till al dente, not totally cooked as a result of they’ll cook dinner extra whenever you bake your entire lasagna. Say goodbye to mushy noodles!
  • Use room temp ricotta. The ricotta combination is best to combine with room temp elements, so I recommend letting the container of ricotta and the egg sit out a bit to come back to room temp.

easy turkey lasagna in a paneasy turkey lasagna in a pan

Make it forward of time

Sure, you possibly can simply make this wholesome turkey lasagna forward of time! Merely assemble the lasagna utterly as directed, cowl and place it within the fridge someday earlier than serving. It’s the proper approach to save time throughout busy weeks. Whenever you’re able to serve, bake it up as directed and revel in!

pulling a slice of turkey lasagna out of a panpulling a slice of turkey lasagna out of a pan

Tips on how to freeze lasagna: two other ways

One other factor I completely love about this meal is that the lasagna is freezer-friendly! There are two strategies to freezing lasagna:

  1. Bake first, then freeze. You’ll be able to both bake it first, then cool to room temperature, slice into servings, place in freezer-safe containers after which freeze. Or you possibly can bake it, deliver to room temp, after which freeze your entire pan. Simply ensure you double wrap it so the lasagna doesn’t dry out. That is assuming you might be freezing your entire pan. As soon as able to reheat, thaw it out. Then bake, lined at 350 levels F for 30-45 minutes or till heated via.
  2. Freeze earlier than baking: To freeze earlier than baking, merely assemble the lasagna as written within the directions, then double wrap with plastic wrap and foil and freeze for as much as Three months. As soon as able to bake, thaw out then bake in line with directions.

Personally, I prefer to cook dinner mine first, then freeze it in particular person parts so I can take it out for meals as wanted. I simply reheat my serving within the microwave. YUM.

piece of healthy turkey lasagna on a platepiece of healthy turkey lasagna on a plate

Extra consolation meals to strive

Get all of my scrumptious consolation meals recipes right here!

I hope you like this recipe as a lot as we do. It’s nice for events and soccer season too. In case you make it, remember to tag #ambitiouskitchen on Instagram and/or go away a remark and price the recipe beneath!

Bold Kitchen

125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

The Greatest Wholesome Turkey Lasagna You may Ever Eat

healthy turkey lasagna in a panhealthy turkey lasagna in a pan

Prep Time 30 minutes

Prepare dinner Time 1 hour

Complete Time 1 hour 30 minutes

Serves12 servings

The BEST turkey lasagna ever. This wholesome turkey lasagna recipe is made with a do-it-yourself tomato basil sauce full of recent herbs & Italian spices, lean floor turkey, mozzarella, creamy ricotta and a contact of parmesan. Good for serving crowds, family-style dinners, or freezing for later!


  • For the sauce:
  • 1 teaspoon olive oil
  • 1 pound 94% lean floor turkey (or use floor turkey sausage for much more taste!)
  • 1 white onion, finely diced
  • 3 cloves garlic, minced
  • 1 (28 ounce) can crushed tomatoes
  • 1 (6 ounce) can tomato paste
  • 1 (15 ounce) can tomato sauce
  • 1 tablespoon pure maple syrup
  • ½ cup water
  • ¼ cup julienned recent basil
  • 2 teaspoons italian seasoning
  • 2 teaspoons dried oregano
  • 1 teaspoon fennel seeds
  • ½ teaspoon crimson pepper flakes
  • ¼ teaspoon nutmeg
  • 1 teaspoon salt, plus extra to style
  • Freshly floor black pepper
  • For the lasagna noodles:
  • 10 entire wheat or gluten free lasagna noodles
  • For the ricotta combination:
  • 1 (15 ounce) container half skim ricotta
  • 1 egg
  • ¼ cup torn or diced recent basil
  • ½ teaspoon salt
  • Freshly floor black pepper
  • For the layers:
  • ¼ cup packed recent basil, diced
  • 16 ounce recent entire milk mozzarella, shredded
  • ½ cup grated parmesan cheese
  • To garnish:
  • ¼ cup grated parmesan
  • Contemporary basil


  • Add oil to a big pot or dutch oven and place over medium excessive warmth. As soon as oil is scorching, add in garlic and cook dinner for 30 seconds, then add within the floor turkey and onion and cook dinner till turkey is not pink. Stir in crushed tomatoes, tomato paste, tomato sauce, water and pure maple syrup. Subsequent add in recent herbs & spices: basil, italian seasoning, oregano, fennel, crimson pepper flakes, nutmeg and salt and pepper, to style. Cowl and simmer on low when you cook dinner the lasagna noodles.

  • Convey a big pot of water to a boil. Prepare dinner the lasagna noodles for 6-Eight minutes or till al dente, then drain and rinse with chilly water. An alternative choice is to soak the lasagna noodles in very heat (scorching) water for 20-30 minutes if you don’t want to boil them. (You can too use no cook dinner lasagna noodles, however they don’t seem to be my favourite!)

  • Whereas the lasagna noodles are boiling, make the ricotta combination: In a medium bowl, combine collectively the ricotta, egg, basil and salt and pepper.

  • Preheat oven to 400 levels F. Grease a 9×13 inch baking pan with nonstick cooking spray.

  • To assemble the lasagna, unfold 1 half cups of the turkey meat sauce over the underside of the baking dish. Place 5 of the cooked lasagna noodles on high, Four vertical and 1 horizontal. Unfold with half of the ricotta cheese combination, 2 tablespoons diced basil, then high with 1/Three of the mozzarella slices. Subsequent, add 1 half cups of the meat sauce on high of the mozzarella and sprinkle with 1/Four cup of parmesan cheese. Repeat layers as soon as extra: remaining noodles, ricotta, basil, 1/Three of the mozzarella slices, any remaining meat sauce and 1/Four cup parmesan. High with remaining mozzarella.

  • Cowl with foil and bake lined for 25 minutes. Take away foil and bake one other 20 minutes. If you would like bubbly, golden brown cheese, broil the highest for two minutes or till mozzarella is golden brown. Garnish with 1/Four cup parmesan and additional basil. Cool for 15-20 minutes earlier than serving. Serves 12.

Recipe Notes

Make it forward of time: assemble the lasagna utterly as directed, cowl and place it within the fridge someday earlier than serving. Whenever you’re able to serve, bake it up as directed and revel in!
See the complete publish for two methods to freeze this lasagna.


Serving: 1servingEnergy: 368calCarbohydrates: 31.4gProtein: 28.8gFats: 16.4gSaturated Fats: 6.8gFiber: 4.9gSugar: 6.9g

Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats

This publish was initially revealed on September third, 2018, republished with new images on December 20th, 2021, and republished on March 16th, 2024.



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