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Monday, April 15, 2024

One Pot Hen and Orzo


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On this One-Pot Hen and Orzo recipe, crispy hen thighs prepare dinner proper on high of the orzo in a garlicky tomato sauce with basil. It’s easy to make, serve it straight from the oven along with your favourite aspect salad.

One Pot Chicken and Orzo

Hen Orzo Recipe

I like a one-pan dinner a lot that my cookbook Skinnytaste One and Executed options 120 one-pot dinner recipes. It’s a fan favourite! So, this one pot hen orzo bake doesn’t disappoint! The pores and skin is crispy and scrumptious, and the orzo and sauce are so flavorful! I serve it with a easy arugula salad on the aspect, however roasted greens, like broccoli or roasted asparagus, would even be nice.

Chicken and Orzo

Why This One Pan Hen Orzo Recipe Works

  • Handy: Cooking all the things in a single pot retains this recipe simple and makes cleanup a breeze. Excellent for busy weeknights!
  • Scrumptious: Though the components could also be easy, this meal is something however bland. Bone-in, skin-on thighs infuse the orzo and broth with wealthy taste, and garlic, onion, and tomato paste improve the dish.
  • Fast Prep: The one prep you must do is salt the hen and lower the onion and garlic.
Chicken and Orzo ingredients

Hen Thighs with Orzo Substances

Right here’s what you’ll must make this simple one-pot hen and orzo recipe:

  • Hen Thighs: You need bone-in, skin-on hen thighs for this meal as a result of we’re going to get the pores and skin tremendous crispy.
  • Salt seasons the hen and attracts out the pores and skin’s moisture so it may well get crispy.
  • Olive Oil coats the skillet earlier than cooking the hen.
  • Onion: Cube a half cup of white or yellow onion.
  • Orzo is a small rice-shaped pasta.
  • Garlic: Mince 2 to three garlic cloves, relying on how a lot garlic you like.
  • Tomato Paste provides this pasta dish a fancy tomato style.
  • Broth: The orzo cooks in hen broth as a substitute of water for extra taste. You might want greater than Three cups if the pasta soaks up the broth too quick.
  • Pecorino Romano is non-obligatory, however I like to recommend including it for a richer taste.
  • Basil: Garnish with a chiffonade of recent basil. What’s chiffonade? It’s only a fancy French phrase for thinly slicing herbs or leafy greens into strips.

Tips on how to Make Hen and Orzo

  1. Prep the Hen: Season the thighs with salt and convey them to room temperature. The salt will launch moisture, so totally dry the hen pores and skin with paper towels earlier than cooking.
  2. Prepare dinner the Hen, pores and skin aspect down, in an oven-safe skillet or Dutch oven on medium warmth. As soon as they’re golden and crisp, take away the hen from the pan.
  3. Remaining Substances: Sauté the onion and season with the remaining salt till fragrant. Add the orzo and toast for Four to five minutes, stirring sometimes, till most of it’s frivolously golden and there’s a nutty aroma. Stir within the garlic, adopted by the tomato paste. Prepare dinner it for a couple of minutes till it caramelizes.
  4. Bake: Pour within the broth and convey it to a boil. Put the hen thighs, flesh aspect down, into the orzo, guaranteeing the pores and skin is NOT within the liquid. Switch the pan to the oven and bake at 375°F for 20 to 25 minutes. If the orzo has soaked up an excessive amount of of the liquid earlier than it’s cooked, add extra broth.
  5. Garnish: High the skillet with the grated cheese and basil earlier than serving.

Variations

  • Hen: Substitute hen thighs for any hen on the bone, reminiscent of hen drumsticks and hen breasts, and modify the cooking time as wanted.
  • Crispier Hen: Salt the hen the night time earlier than cooking and go away it uncovered within the fridge in a single day for even crispier pores and skin.
  • Pasta: Swap the orzo for an additional small pasta, like acini di pepe.
  • Make it gluten-free with gluten-free orzo.
  • Onion: Use a pink onion, Vidalia onion, shallot, or leeks.
  • Dairy-Free: Omit the Pecorino Romano.
  • Herbs and spices: Sub basil for recent parsley, add black pepper or crushed pink pepper flakes.

Serving Options

Under are some vegetable aspect dishes that may be nice with this wholesome hen orzo recipe.

Storage

The leftover hen and orzo pasta will hold within the fridge for as much as Four days in an hermetic container. It’s also possible to freeze it for Three months. To eat, thaw it within the fridge and microwave it till heat.

One Pot Chicken and Orzo

Extra One-Pot Meals You’ll Love

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Prep: 15 minutes

Prepare dinner: 50 minutes

Complete: 1 hour 5 minutes

Yield: 4 servings

Serving Measurement: 1 thigh, 3/Four cup orzo

  • Preheat oven to 375°F.

  • Season hen thighs with ¾ tsp of salt & carry to room temperature; totally dry hen pores and skin with a paper towel earlier than step 2.

  • Warmth oil in a big oven-safe skillet over medium-low warmth, add hen thighs pores and skin aspect down. Render till golden and crisp, about 12-15 minutes. Take away hen from pan.

  • In the identical pan, add onion and remaining salt and saute till fragrant, 4-5 minutes.

  • Add orzo and toast 4-5 minutes, stirring sometimes, till most items are frivolously golden and there’s a nutty aroma.

  • Add garlic and blend to mix. Add tomato paste and prepare dinner to caramelize, 2-Three minutes.

  • Add hen broth & carry to a boil. Nestle hen thighs, flesh aspect down, into the orzo (be sure that the pores and skin is NOT within the liquid)  and switch to the oven Bake for 20-25 minutes, or till orzo is cooked by way of.*

  • Serve in cooking vessel and high with grated cheese and basil.

Final Step:

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*Have a bit of additional broth available in case the orzo soaks up the broth too quick,
add extra broth in ⅓ cup increments. 

  • For even crispier pores and skin salt hen the night time earlier than and go away within the fridge,
     uncovered, over night time
  •  Any kind of onion can be utilized and never have an effect on the composition, we recommend
    yellow however pink, vidalia, shallot and even leek works simply as properly
  • A 7 ozjar of tomato paste yields about ¾ cup.

Serving: 1 thigh, 3/Four cup orzo, Energy: 425 kcal, Carbohydrates: 41.5 g, Protein: 23.5 g, Fats: 18 g, Saturated Fats: 4.5 g, Ldl cholesterol: 92 mg, Sodium: 724 mg, Fiber: 3 g, Sugar: 7 g

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