Home Healthy Food Apple Walnut Salad – A Couple Cooks

Apple Walnut Salad – A Couple Cooks

0
Apple Walnut Salad – A Couple Cooks

[ad_1]

Savor the flavors of this apple walnut salad! Crisp apples combine with crunchy toasted walnuts and a sweet-tart dressing. It’s a straightforward facet dish or add protein for a satisfying lunch!

Apple Walnut Salad

Want a scrumptious salad recipe that goes with absolutely anything? (We’re at all times recreation for concepts.) Do this apple walnut salad! The combination of crisp apples, crunchy walnuts, chewy cranberries and a sweet-tart dressing makes a symphony of textures and flavors. It’s excellent as a facet dish, however add protein and it additionally works as a principal meal! You’ll be able to swap out the dressing and mix-ins to make dozens of variations on the theme, making it endlessly versatile for any time and event.

Components in apple walnut salad

An apple walnut salad works in some ways: there are various forms of dressings and methods to decorate the apples. And don’t neglect in regards to the traditional Waldorf salad of apples, walnuts and grapes with a creamy mayo-based dressing! This apple walnuts salad is all about minimal components with most affect. It’s fancy sufficient for entertaining, but easy sufficient to pair with a straightforward weeknight meal. Right here’s what you’ll want for this tasty inexperienced salad:

Apple Walnut Salad

Greatest forms of apples for a salad

Ensure to make use of a crisp tart apple selection on this apple walnut salad. In fact, you should use any apple you have got available! Nevertheless it’s good to make use of an apple that has a hearty crunch once you chunk into it, and a touch of tart to make the flavour pop. Listed here are our prime apple varieties for a salad:

  • Pink Woman: That is our favourite kind of apple: the flavour is extremely candy tart and it has a stunning, vivid crimson shade.
  • Granny Smith: Granny Smith is nice for salads, although we advocate utilizing it with one other crimson apple for shade distinction.
  • Honeycrisp: This selection is a bit sweeter and juicier than Pink Woman, however nonetheless an ideal choice.

Dressing variations

This apple walnut salad is scrumptious with the maple French dressing listed within the recipe under. Nevertheless, it really works very properly with different dressing concepts as properly! Listed here are some prime salad dressings that work with the flavors of this salad:

Apple Walnut Salad

Apple walnut salad topping concepts

Wish to combine up the toppings for this apple walnut salad? The sky is the restrict! Maintain the greens, apples, and walnuts regular and add extra cheese, nuts or different combine ins for a flexible facet. Listed here are a few of our prime concepts:

  • Feta crumbles or goat cheese crumbles add a pop of salt and a visible attraction.
  • Dried cherries, pomegranate seeds, or raisins can stand in for the cranberries.
  • Parmesan, gorgonzola, gouda, or Manchego additionally work for the cheese.
  • Strive including a handful of almonds, pecans, pistachios, or hazelnuts alongside the walnuts.
  • Utilizing pepitas is one other enjoyable solution to combine up the crunchy components.

Add protein to make it a principal dish

Lastly, it’s easy to show apple walnut salad right into a principal dish. Merely prime with protein! The flavors on this salad work properly with hen, shrimp, salmon, and even tofu as a vegan salad choice. Listed here are some recipes for cooking the protein:

Extra salad recipes

Love consuming salads? We’re salad obsessed round right here! Listed here are a few of our prime favourite salads:

This apple walnut salad recipe is…

Vegetarian, vegan, plant-based, dairy-free and gluten-free.

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart strong coronary heart strong icon

Description

Savor the flavors of this apple walnut salad! Crisp apples combine with crunchy toasted walnuts and a sweet-tart dressing. It’s a straightforward facet dish or add protein for a satisfying lunch!


For the apple walnut salad

  • ½ cup walnuts
  • 1 crisp tart apple (like Pink Woman)
  • eight cups blended greens or tender lettuces (like butter or Bibb lettuce, frisee, and so on)
  • ¼ cup dried cranberries
  • 1 handful sliced crimson onion* (or shallot)
  • ¼ cup feta cheese crumbles (non-obligatory; not proven)

For the dressing

  • 2 tablespoons maple syrup
  • 2 tablespoons apple cider or white wine vinegar
  • 1 tablespoon Dijon mustard
  • ¼ teaspoon kosher salt
  • 6 tablespoons olive oil
  • Recent floor black pepper (non-obligatory)
  • To make it a principal: Blackened Rooster, Sauteed Shrimp, Baked Salmon, or Baked Tofu


  1. Place the nuts in a dry skillet (no oil) over medium warmth. Warmth, shaking the pan and stirring typically with a wood spoon, till the nuts are aromatic and barely darker brown, about four to five minutes. Take away instantly from the warmth and switch to a plate to cease the cooking.
  2. Make the dressing: In a medium bowl, whisk the maple syrup, vinegar, Dijon mustard, salt, and black pepper. Whisk within the olive oil 1 tablespoon at a time till a creamy dressing kinds. (If desired, make prematurely and refrigerate as much as 2 weeks; convey to room temperature previous to serving).
  3. Thinly slice the apple.
  4. Place the greens on a big platter or particular person plates. High with apple slices, toasted walnuts, dried cranberries, and crimson onion slices. If desired, add a sprinkle of feta cheese. High with about 6 tablespoons of the dressing (or extra as desired) and serve instantly. (To make forward, maintain all elements separate with contemporary components and dressing refrigerated. Toss the apples with lemon juice to stop browning. Carry dressing to room temperature and add all components collectively immediately earlier than serving.)

Notes

*To take away among the robust taste of the crimson onion, you possibly can soak it in chilly water for five to 10 minutes earlier than assembling the salad.

  • Class: Salad
  • Technique: No Cook dinner
  • Delicacies: Salad
  • Weight-reduction plan: Vegetarian

Key phrases: Apple walnut salad,

[ad_2]

LEAVE A REPLY

Please enter your comment!
Please enter your name here